NutriDB

⚡ Baked Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
31Cookies, peanut butter, refrigerated dough, baked338
32Cake, pudding-type, chocolate, dry mix337
33Cookies, brownies, dry mix, sugar free335
34Crackers, whole grain, sandwich-type, with peanut butter filling330
35Bread, whole-wheat, commercially prepared, toasted326
36Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza326
37Bread, protein (includes gluten)322
38Crackers, crispbread, rye319
39Bread, boston brown, canned318
40Crackers, matzo, whole-wheat316
41Pancakes, buckwheat, dry mix, incomplete316
42Bread, whole-wheat, prepared from recipe314
43Cookies, sugar wafer, chocolate-covered311
44Archway Home Style Cookies, Reduced Fat Ginger Snaps309
45Cookies, peanut butter, refrigerated dough308
46Cookies, Marie biscuit307
47Crackers, toast thins, low sodium306
48Crackers, wheat, sandwich, with cheese filling306
49Crackers, wheat, sandwich, with peanut butter filling297
50Crackers, whole-wheat, low salt297
51Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza296
52Cookies, chocolate sandwich, with creme filling, special dietary295
53Crackers, cheese, sandwich-type with cheese filling295
54Cookies, peanut butter sandwich, special dietary294
55Cake, coffeecake, cheese289
56Archway Home Style Cookies, Oatmeal Raisin285
57Pie, chocolate mousse, prepared from mix, no-bake type285
58Crackers, wheat, regular283
59Pancakes, whole-wheat, dry mix, incomplete, prepared279
60Cookies, oatmeal, reduced fat274

31–60 of 502 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov