NutriDB

⚡ Baked Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
391Popovers, dry mix, enriched100
392Cake, white, prepared from recipe with coconut frosting99
393Cookies, vanilla wafers, higher fat99
394Crackers, water biscuits99
395Pie, pecan, commercially prepared99
396Cake, sponge, commercially prepared99
397Pie crust, standard-type, frozen, ready-to-bake, unenriched98
398Bread, reduced-calorie, rye98
399Danish pastry, cheese98
400Cream puff shell, prepared from recipe97
401Pie crust, standard-type, frozen, ready-to-bake, enriched97
402Pancakes, plain, reduced fat97
403Cookies, vanilla wafers, lower fat97
404Cookies, animal, with frosting or icing96
405Muffin, blueberry, commercially prepared, low-fat96
406Cake, white, prepared from recipe without frosting95
407Cookie, chocolate, with icing or coating95
408Cookies, chocolate chip sandwich, with creme filling94
409Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour94
410Cake, angelfood, commercially prepared93
411Muffins, corn, toaster-type92
412Bread, gluten-free, white, made with potato extract, rice starch, and rice flour92
413Archway Home Style Cookies, Frosty Lemon92
414Rudi's, Gluten-Free Bakery, Original Sandwich Bread92
415Pie crust, deep dish, frozen, unbaked, made with enriched flour91
416Cookies, vanilla sandwich with creme filling91
417Cake, yellow, prepared from recipe without frosting91
418Cake, coffeecake, fruit90
419Croissants, apple90
420Pancakes plain, frozen, ready-to-heat (includes buttermilk)90

391–420 of 502 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov