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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Protein

🥩 Poultry Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryProtein(g)% DV
331Chicken, broilers or fryers, meat and skin and giblets and neck, raw
Poultry Products
18.3337%
332Duck, domesticated, meat only, raw
Poultry Products
18.2837%
333Chicken, capons, giblets, raw
Poultry Products
18.2837%
334Turkey, all classes, liver, raw
Poultry Products
18.2637%
335Turkey, whole, giblets, raw
Poultry Products
18.1836%
336Chicken, roasting, giblets, raw
Poultry Products
18.1436%
337Chicken, broilers or fryers, drumstick, meat and skin, raw
Poultry Products
18.0836%
338Chicken, dark meat, drumstick, meat and skin, with added solution, raw
Poultry Products
18.0336%
339Chicken, ground, with additives, raw
Poultry Products
17.9136%
340Chicken, stewing, giblets, raw
Poultry Products
17.8936%
341Chicken, broilers or fryers, giblets, raw
Poultry Products
17.8836%
342Turkey, dark meat from whole, meat and skin, with added solution, raw
Poultry Products
17.8436%
343Chicken, gizzard, all classes, raw
Poultry Products
17.6635%
344Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked
Poultry Products
17.6635%
345Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
Poultry Products
17.635%
346Chicken, stewing, meat and skin, raw
Poultry Products
17.5535%
347Chicken, broilers or fryers, neck, meat only, raw
Poultry Products
17.5535%
348Chicken, broilers or fryers, wing, meat and skin, raw
Poultry Products
17.5235%
349Squab, (pigeon), meat only, raw
Poultry Products
17.535%
350Chicken, stewing, meat and skin, and giblets and neck, raw
Poultry Products
17.4835%
351Chicken, ground, raw
Poultry Products
17.4435%
352Duck, wild, meat and skin, raw
Poultry Products
17.4235%
353Turkey, ground, 93% lean/ 7% fat, raw
Poultry Products
17.3435%
354Chicken, cornish game hens, meat and skin, raw
Poultry Products
17.1534%
355Chicken, thigh, meat and skin, raw
Poultry Products
17.1134%
356Chicken, roasting, meat and skin and giblets and neck, raw
Poultry Products
17.0934%
357Chicken, liver, all classes, raw
Poultry Products
16.9234%
358Turkey, ground, 85% lean, 15% fat, raw
Poultry Products
16.934%
359Turkey, back, from whole bird, meat and skin, with added solution, raw
Poultry Products
16.8634%
360Turkey, all classes, heart, raw
Poultry Products
16.733%

331–360 of 395 foods

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Other Nutrient Rankings

🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Whey Protein Isolate

Supplement

Complete amino acid profile with 25g+ protein per serving. Fast-absorbing for muscle repair and growth.

Shop on Amazon

The Protein Book

Sports Nutrition

Science-based guide to protein intake, timing, and food sources for muscle building and fat loss.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov