NutriDB

👁️ Meals, Entrees, and Side Dishes — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
31Taquitos, frozen, chicken and cheese, oven-heated30
32Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared30
33Pasta mix, classic cheeseburger macaroni, unprepared25
34Lasagna, cheese, frozen, unprepared23
35Chili con carne with beans, canned entree23
36Chili with beans, microwavable bowls23
37Spanish rice mix, dry mix, unprepared23
38Macaroni and cheese, box mix with cheese sauce, prepared22
39Potato salad with egg19
40Macaroni and cheese dinner with dry sauce mix, boxed, uncooked18
41Spaghetti, with meatballs in tomato sauce, canned17
42Macaroni and Cheese, canned entree17
43Chicken, nuggets, dark and white meat, precooked, frozen, not reheated16
44Chicken, nuggets, white meat, precooked, frozen, not reheated16
45Ravioli, meat-filled, with tomato sauce or meat sauce, canned14
46Chili, no beans, canned entree14
47Burrito, beef and bean, microwaved13
48Pulled pork in barbecue sauce13
49Pasta with Sliced Franks in Tomato Sauce, canned entree13
50HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen12
51Beef stew, canned entree11
52Burrito, beef and bean, frozen11
53Ravioli, cheese-filled, canned10
54Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)10
55Pasta mix, Italian lasagna, unprepared10
56Yellow rice with seasoning, dry packet mix, unprepared9
57Spaghetti with meat sauce, frozen entree9
58Beef macaroni with tomato sauce, frozen entree, reduced fat8
59Burrito, bean and cheese, frozen8
60Chicken tenders, breaded, frozen, prepared7

31–60 of 69 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov