Nutrient Rankings/Vitamin B12

🥩 Sausages and Luncheon Meats — Highest Vitamin B12(per 100g)

Essential for red blood cell production and nerve function. Found almost exclusively in animal products. FDA Daily Value: 2.4μg.

#	Food	Category	Vitamin B12(μg)	% DV
31	Sausage, beef, cured, cooked, smoked	Sausages and Luncheon Meats	1.86	78%
32	Bologna, beef and pork	Sausages and Luncheon Meats	1.82	76%
33	Salami, pork, beef, less sodium	Sausages and Luncheon Meats	1.76	73%
34	Pastrami, beef, 98% fat-free	Sausages and Luncheon Meats	1.76	73%
35	Sausage, summer, pork and beef, sticks, with cheddar cheese	Sausages and Luncheon Meats	1.73	72%
36	Sausage, pork and beef, with cheddar cheese, smoked	Sausages and Luncheon Meats	1.73	72%
37	Cheesefurter, cheese smokie, pork, beef	Sausages and Luncheon Meats	1.73	72%
38	Swisswurst, pork and beef, with swiss cheese, smoked	Sausages and Luncheon Meats	1.73	72%
39	Beef, chopped, cured, smoked	Sausages and Luncheon Meats	1.73	72%
40	Barbecue loaf, pork, beef	Sausages and Luncheon Meats	1.68	70%
41	Sausage, pork, turkey, and beef, reduced sodium	Sausages and Luncheon Meats	1.67	70%
42	Oscar Mayer, Wieners (beef franks)	Sausages and Luncheon Meats	1.63	68%
43	Beef, cured, corned beef, canned	Sausages and Luncheon Meats	1.62	68%
44	Bratwurst, pork, beef and turkey, lite, smoked	Sausages and Luncheon Meats	1.6	67%
45	Sausage, chicken, beef, pork, skinless, smoked	Sausages and Luncheon Meats	1.6	67%
46	Beef, cured, dried	Sausages and Luncheon Meats	1.59	66%
47	Frankfurter, meat	Sausages and Luncheon Meats	1.57	65%
48	Sausage, smoked link sausage, pork and beef (nonfat dry milk added)	Sausages and Luncheon Meats	1.57	65%
49	Frankfurter, meat, heated	Sausages and Luncheon Meats	1.57	65%
50	Frankfurter, low sodium	Sausages and Luncheon Meats	1.54	64%
51	Salami, cooked, beef and pork	Sausages and Luncheon Meats	1.52	63%
52	Sausage, Polish, pork and beef, smoked	Sausages and Luncheon Meats	1.51	63%
53	Picnic loaf, pork, beef	Sausages and Luncheon Meats	1.5	63%
54	Mortadella, beef, pork	Sausages and Luncheon Meats	1.48	62%
55	Frankfurter, beef, heated	Sausages and Luncheon Meats	1.44	60%
56	Oscar Mayer, Bologna (beef)	Sausages and Luncheon Meats	1.43	60%
57	Beef, bologna, reduced sodium	Sausages and Luncheon Meats	1.41	59%
58	Bologna, beef, low fat	Sausages and Luncheon Meats	1.4	58%
59	Frankfurter, beef, low fat	Sausages and Luncheon Meats	1.4	58%
60	Luxury loaf, pork	Sausages and Luncheon Meats	1.37	57%

31–60 of 169 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K