栄養DB
Nutrient Rankings/Vitamin B12

🥩 Sausages and Luncheon Meats — Highest Vitamin B12(per 100g)

Essential for red blood cell production and nerve function. Found almost exclusively in animal products. FDA Daily Value: 2.4μg.

広告
#FoodVitamin B12(μg)
31Hot dogs, beef - NFY1211FK0.85
32Hot dogs, beef - NFY1211CB0.84
33BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS, MAPLE FLAVOR0.83
34TURKEY BREAKFAST SAUSAGE, HONEYSUCKLE WHITE0.81
35CHORIZO PORK SAUSAGE, JOHNSONVILLE, COOKED0.76

3135 of 35 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov