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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Baked Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
61Cake, gingerbread, prepared from recipe
Baked Products
0.1911%
62Crackers, whole-wheat
Baked Products
0.1911%
63Crackers, whole-wheat, low salt
Baked Products
0.1811%
64Pancakes, plain, dry mix, incomplete (includes buttermilk)
Baked Products
0.1811%
65Crackers, standard snack-type, with whole wheat
Baked Products
0.1811%
66Bagels, multigrain
Baked Products
0.1811%
67Bread, crumbs, dry, grated, seasoned
Baked Products
0.1710%
68Pancakes, plain, dry mix, complete (includes buttermilk)
Baked Products
0.1710%
69Crackers, cheese, regular
Baked Products
0.1710%
70Muffins, English, whole-wheat
Baked Products
0.1610%
71Muffins, oat bran
Baked Products
0.1610%
72Bread, french or vienna, whole wheat
Baked Products
0.169%
73Crackers, matzo, whole-wheat
Baked Products
0.169%
74Cookies, graham crackers, plain or honey, lowfat
Baked Products
0.169%
75Cookies, graham crackers, plain or honey (includes cinnamon)
Baked Products
0.169%
76Bread, wheat, toasted
Baked Products
0.159%
77Bread, stuffing, dry mix
Baked Products
0.159%
78Crackers, cheese, sandwich-type with peanut butter filling
Baked Products
0.159%
79Crackers, wheat, reduced fat
Baked Products
0.159%
80Bread, banana, prepared from recipe, made with margarine
Baked Products
0.159%
81Crackers, standard snack-type, sandwich, with peanut butter filling
Baked Products
0.159%
82Bagels, wheat
Baked Products
0.159%
83Bread, stuffing, cornbread, dry mix
Baked Products
0.159%
84Bagels, whole grain white
Baked Products
0.159%
85Cake, snack cakes, creme-filled, chocolate with frosting
Baked Products
0.148%
86Cookies, peanut butter, refrigerated dough
Baked Products
0.148%
87Andrea's, Gluten Free Soft Dinner Roll
Baked Products
0.148%
88Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour
Baked Products
0.148%
89Cookies, peanut butter sandwich, regular
Baked Products
0.148%
90Crackers, wheat, sandwich, with peanut butter filling
Baked Products
0.148%

61–90 of 453 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov