🌻 Sausages and Luncheon Meats — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#	Food	Category	Vitamin E(mg)	% DV
31	Frankfurter, meat and poultry, cooked, grilled	Sausages and Luncheon Meats	0.45	3%
32	Frankfurter, meat and poultry, cooked, boiled	Sausages and Luncheon Meats	0.45	3%
33	Frankfurter, meat and poultry, unheated	Sausages and Luncheon Meats	0.44	3%
34	Kielbasa, fully cooked, unheated	Sausages and Luncheon Meats	0.42	3%
35	Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)	Sausages and Luncheon Meats	0.42	3%
36	Meatballs, frozen, Italian style	Sausages and Luncheon Meats	0.42	3%
37	Bologna, chicken, turkey, pork	Sausages and Luncheon Meats	0.41	3%
38	Pickle and pimiento loaf, pork	Sausages and Luncheon Meats	0.4	3%
39	Kielbasa, fully cooked, pan-fried	Sausages and Luncheon Meats	0.39	3%
40	Ham, turkey, sliced, extra lean, prepackaged or deli	Sausages and Luncheon Meats	0.39	3%
41	Sausage, turkey and pork, fresh, bulk, patty or link, cooked	Sausages and Luncheon Meats	0.39	3%
42	Beef, cured, dried	Sausages and Luncheon Meats	0.38	3%
43	Bockwurst, pork, veal, raw	Sausages and Luncheon Meats	0.38	3%
44	Kielbasa, fully cooked, grilled	Sausages and Luncheon Meats	0.38	3%
45	Braunschweiger (a liver sausage), pork	Sausages and Luncheon Meats	0.35	2%
46	Sausage, breakfast sausage, beef, pre-cooked, unprepared	Sausages and Luncheon Meats	0.33	2%
47	Sausage, breakfast sausage, beef, pre-cooked, unprepared	Sausages and Luncheon Meats	0.33	2%
48	Chicken breast, deli, rotisserie seasoned, sliced, prepackaged	Sausages and Luncheon Meats	0.32	2%
49	Ham, sliced, pre-packaged, deli meat (96%fat free, water added)	Sausages and Luncheon Meats	0.29	2%
50	Ham and cheese loaf or roll	Sausages and Luncheon Meats	0.27	2%
51	Bratwurst, pork, beef, link	Sausages and Luncheon Meats	0.27	2%
52	Ham, minced	Sausages and Luncheon Meats	0.27	2%
53	Bologna, pork	Sausages and Luncheon Meats	0.26	2%
54	Luncheon meat, pork, canned	Sausages and Luncheon Meats	0.26	2%
55	Dutch brand loaf, chicken, pork and beef	Sausages and Luncheon Meats	0.26	2%
56	Bratwurst, pork, cooked	Sausages and Luncheon Meats	0.26	2%
57	Ham, chopped, canned	Sausages and Luncheon Meats	0.25	2%
58	Bologna, chicken, pork, beef	Sausages and Luncheon Meats	0.25	2%
59	Sausage, Italian, pork, mild, cooked, pan-fried	Sausages and Luncheon Meats	0.25	2%
60	Headcheese, pork	Sausages and Luncheon Meats	0.25	2%

31–60 of 110 foods

← Previous Next →

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🥬 Vitamin K 🥩 Vitamin B12