🌻 Restaurant Foods — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#	Food	Category	Vitamin E(mg)	% DV
31	Restaurant, family style, chili with meat and beans	Restaurant Foods	1.15	8%
32	T.G.I. FRIDAY'S, french fries	Restaurant Foods	1.09	7%
33	Restaurant, Chinese, orange chicken	Restaurant Foods	1.07	7%
34	Restaurant, Chinese, kung pao chicken	Restaurant Foods	1.02	7%
35	Restaurant, family style, french fries	Restaurant Foods	1	7%
36	DENNY'S, fish fillet, battered or breaded, fried	Restaurant Foods	1	7%
37	Restaurant, Chinese, shrimp and vegetables	Restaurant Foods	0.99	7%
38	DENNY'S, french fries	Restaurant Foods	0.98	7%
39	Restaurant, Latino, bunuelos (fried yeast bread)	Restaurant Foods	0.98	7%
40	CARRABBA'S ITALIAN GRILL, lasagne	Restaurant Foods	0.97	7%
41	CRACKER BARREL, coleslaw	Restaurant Foods	0.97	7%
42	Restaurant, family style, fish fillet, battered or breaded, fried	Restaurant Foods	0.94	6%
43	DENNY'S, coleslaw	Restaurant Foods	0.93	6%
44	APPLEBEE'S, french fries	Restaurant Foods	0.93	6%
45	Restaurant, Italian, lasagna with meat	Restaurant Foods	0.91	6%
46	Restaurant, Chinese, sweet and sour pork	Restaurant Foods	0.89	6%
47	ON THE BORDER, cheese enchilada	Restaurant Foods	0.89	6%
48	Restaurant, Chinese, sweet and sour pork	Restaurant Foods	0.89	6%
49	Restaurant, Chinese, sweet and sour pork	Restaurant Foods	0.89	6%
50	APPLEBEE'S, fish, hand battered	Restaurant Foods	0.88	6%
51	OLIVE GARDEN, lasagna classico	Restaurant Foods	0.86	6%
52	T.G.I. FRIDAY'S, fried mozzarella	Restaurant Foods	0.86	6%
53	CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	Restaurant Foods	0.84	6%
54	Restaurant, Mexican, soft taco with ground beef, cheese and lettuce	Restaurant Foods	0.82	6%
55	Restaurant, Chinese, sweet and sour chicken	Restaurant Foods	0.82	6%
56	Restaurant, Chinese, beef and vegetables	Restaurant Foods	0.82	6%
57	Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	Restaurant Foods	0.81	5%
58	Restaurant, family style, coleslaw	Restaurant Foods	0.8	5%
59	OLIVE GARDEN, spaghetti with pomodoro sauce	Restaurant Foods	0.79	5%
60	Restaurant, Chinese, chicken and vegetables	Restaurant Foods	0.77	5%

31–60 of 110 foods

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🌻 Restaurant Foods — Highest Vitamin E(per 100g)

Other Nutrient Rankings