NutriDB
Nutrient Rankings/Dietary Fiber

🌾 Fats and Oils — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

#FoodDietary Fiber(g)
🥇Salad dressing, thousand island dressing, fat-free3.3
🥈Salad dressing, french dressing, commercial, regular2.4
🥉Salad dressing, french dressing, fat-free2.2
4Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing2
5Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing1.9
6Salad Dressing, mayonnaise-like, fat-free1.9
7Salad dressing, blue or roquefort cheese dressing, fat-free1.8
8Salad dressing, french dressing, reduced fat1.5
9Dressing, honey mustard, fat-free1.2
10Salad dressing, thousand island dressing, reduced fat1.2
11Salad dressing, french dressing, reduced fat, without salt1.1
12Salad dressing, ranch dressing, reduced fat1.1
13Mayonnaise, made with tofu1.1
14Salad dressing, buttermilk, lite1.1
15Salad dressing, sesame seed dressing, regular1
16Salad dressing, honey mustard dressing, reduced calorie0.8
17Salad dressing, thousand island, commercial, regular0.8
18Salad dressing, russian dressing0.7
19Salad dressing, italian dressing, fat-free0.6
20Salad dressing, caesar dressing, regular0.5
21Salad dressing, honey mustard, regular0.4
22Salad dressing, blue or roquefort cheese dressing, commercial, regular0.4
23Sandwich spread, with chopped pickle, regular, unspecified oils0.4
24Salad Dressing, coleslaw, reduced fat0.4
25Salad dressing, poppyseed, creamy0.3
26Salad dressing, russian dressing, low calorie0.3
27Salad dressing, spray-style dressing, assorted flavors0.3
28Salad dressing, bacon and tomato0.2
29Salad dressing, caesar, fat-free0.2
30Salad dressing, italian dressing, reduced calorie0.2

130 of 35 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov