NutriDB

💪 Baked Products — Highest Magnesium(per 100g)

Involved in over 300 enzymatic reactions. Important for muscle, nerve, and bone health. FDA Daily Value: 420mg.

#FoodMagnesium(mg)
121Cookies, graham crackers, plain or honey (includes cinnamon)40
122Cookies, brownies, dry mix, regular40
123Cookies, peanut butter, prepared from recipe39
124Leavening agents, baking powder, double-acting, straight phosphate39
125Crackers, melba toast, rye (includes pumpernickel)39
126Crackers, snack, Goya Crackers39
127Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated39
128Cookies, chocolate, made with rice cereal38
129Rolls, hamburger, whole grain white, calcium-fortified38
130Crackers, wheat, sandwich, with peanut butter filling38
131Cookies, peanut butter, refrigerated dough37
132Bread, paratha, whole wheat, commercially prepared, frozen37
133Muffins, English, wheat37
134Crackers, rye, sandwich-type with cheese filling37
135Bread, oatmeal37
136Cookies, marshmallow, chocolate-coated (includes marshmallow pies)36
137Crackers, standard snack-type, sandwich, with cheese filling36
138Cookies, chocolate cream covered biscuit sticks36
139Cookies, chocolate sandwich, with extra creme filling36
140Rolls, dinner, wheat36
141Crackers, cheese, low sodium36
142Cake, snack cakes, creme-filled, chocolate with frosting36
143Cookies, chocolate chip, dry mix36
144Crackers, rusk toast36
145Bread, oat bran35
146Cookies, oatmeal sandwich, with creme filling35
147Pancakes, gluten-free, frozen, ready-to-heat34
148Bread, oat bran, toasted34
149Doughnuts, cake-type, chocolate, sugared or glazed34
150Cookies, oatmeal, with raisins34

121–150 of 483 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov