NutriDB

⚡ Snacks — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
91Snacks, tortilla chips, nacho-flavor, reduced fat272
92Snacks, tortilla chips, low fat, unsalted272
93Tortilla chips, low fat, baked without fat272
94Snacks, tortilla chips, light (baked with less oil)272
95Snacks, popcorn, cheese-flavor261
96Snacks, tortilla chips, ranch-flavor259
97Snacks, beef sticks, smoked257
98Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor257
99Milk and cereal bar254
100Snacks, granola bar, with coconut, chocolate coated254
101Snacks, granola bars, hard, chocolate chip251
102Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors250
103Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar249
104Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit247
105Rice crackers243
106Popcorn, microwave, low fat and sodium241
107Snacks, popcorn, microwave, low fat241
108Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil240
109Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors238
110Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor238
111Snacks, granola bars, soft, uncoated, chocolate chip237
112Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour236
113Snacks, corn-based, extruded, chips, barbecue-flavor236
114Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor232
115Snacks, granola bar, QUAKER, DIPPS, all flavors231
116Snacks, crisped rice bar, almond229
117Snacks, pretzels, hard, confectioner's coating, chocolate-flavor225
118Snacks, popcorn, oil-popped, white popcorn, salt added225
119Snacks, popcorn, home-prepared, oil-popped, unsalted225
120Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar224

91–120 of 165 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov