栄養DB

Restaurant Foods — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

広告
#FoodPotassium(mg)
🥇Minerals, Pupusas, Bean, flat stuffed corn biscuit (TX-TR) - NFY0901VJ360
🥈Minerals, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XJ354
🥉Restaurant, Latino, pupusas con frijoles (pupusas, bean)305
4Minerals, Pupusas, Bean, flat stuffed corn biscuit (MD,NM) - NFY0901WJ304
5Minerals, Pupusas, Bean, flat stuffed corn biscuit (TX-HA,NV) - NFY0901X8278
6Minerals, Pupusas, Bean, flat stuffed corn biscuit (FL,CA-SB) - NFY0901W8268
7Minerals, Pupusas, Bean, flat stuffed corn biscuit (CA-AL,IL) - NFY0901V8265
8Minerals, Sweet And Sour Pork, Chinese restaurant (WV) - NFY0903NW197
9Minerals, Sweet And Sour Pork, Chinese restaurant (FL1) - NFY0903NP196
10Minerals, Sweet And Sour Pork, Chinese restaurant (IN1) - NFY0903M5175
11Minerals, Tamale, Pork (CA-LA,CA-SD) - NFY0902AH171
12Minerals, Sweet And Sour Pork, Chinese restaurant (CO1) - NFY0903NB168
13Minerals, Sweet And Sour Pork, Chinese restaurant (VA3) - NFY0903OA161
14Minerals, Tamale, Pork (TX-HA,NV) - NFY0902A5158
15Minerals, Tamale, Pork (CA-SB) - NFY09028Z158
16Minerals, Tamale, Pork (TX-TR) - NFY090285157
17Minerals, Tamale, Pork (NM) - NFY09029B152
18Restaurant, Chinese, sweet and sour pork152
19Restaurant, Latino, tamale, pork152
20Restaurant, Chinese, sweet and sour pork152
21Minerals, Sweet And Sour Pork, Chinese restaurant (CA1) - NFY0903MQ151
22Minerals, Sweet And Sour Pork, Chinese restaurant (CT1) - NFY0903NI151
23Minerals, Sweet And Sour Pork, Chinese restaurant (NC1) - NFY0903N4146
24Minerals, Sweet And Sour Pork, Chinese restaurant (VA) - NFY0903MJ131
25Minerals, Sweet And Sour Pork, Chinese restaurant (CA2) - NFY0903MX127
26Minerals, Sweet And Sour Pork, Chinese restaurant (MI1) - NFY0903O3126
27Minerals, Tamale, Pork (CA-AL,IL) - NFY09027T113
28Minerals, Chinese Restaurant, Fried Rice (No Meat) (IN) - NFY120A4Q102
29Minerals, Chinese Restaurant, Fried Rice (No Meat) (CO) - NFY1209QK102
30Minerals, Sweet And Sour Pork, Chinese restaurant (NY1) - NFY0903MC99

130 of 41 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov