NutriDB

🌻 Sausages and Luncheon Meats — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
61Olive loaf, pork0.25
62Sausage, smoked link sausage, pork0.25
63Sausage, turkey, breakfast links, mild, raw0.24
64Ham, smoked, extra lean, low sodium0.24
65Sausage, turkey, breakfast links, mild, raw0.24
66Cheesefurter, cheese smokie, pork, beef0.24
67Luncheon meat, pork and chicken, minced, canned, includes Spam Lite0.24
68Salami, cooked, turkey0.24
69Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium0.24
70Sausage, beef, fresh, cooked0.24
71Ham, chopped, not canned0.23
72Pastrami, turkey0.22
73Peppered loaf, pork, beef0.22
74Frankfurter, chicken0.22
75Thuringer, cervelat, summer sausage, beef, pork0.22
76Salami, cooked, beef and pork0.22
77Sausage, pork and beef, fresh, cooked0.22
78Mortadella, beef, pork0.22
79Pork sausage rice links, brown and serve, cooked0.22
80Sausage, pork, chorizo, link or ground, raw0.22
81Sausage, Vienna, canned, chicken, beef, pork0.22
82Sausage, pork, turkey, and beef, reduced sodium0.22
83Bologna, beef and pork, low fat0.22
84Frankfurter, meat and poultry, low fat0.2
85Frankfurter, beef, heated0.2
86Beef, bologna, reduced sodium0.19
87Beerwurst, beer salami, pork and beef0.19
88Frankfurter, meat0.19
89Bologna, beef, low fat0.19
90Sausage, turkey, breakfast links, mild, raw0.19

61–90 of 110 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov