栄養DB

🦪 Dairy and Egg Products — Highest Zinc(per 100g)

Supports immune function, taste, and wound healing. Found in oysters, meat, and legumes. FDA Daily Value: 11mg.

広告
#FoodZinc(mg)
121monterey jack cheese, block3.72
122Minerals, Cheddar cheese, sliced, TILLAMOOK (CA2,IN) - NFY120D9L3.72
123Minerals, Cheese, cheddar, natural shredded mild, KRAFT (KY,NE,NC) - NFY120WPI3.72
124Minerals, Cheese, cheddar, natural shredded sharp, KRAFT (AZ,IN,GA) - NFY120WTQ3.71
125Minerals, Cheddar cheese, sliced, store brand, SUNNYSIDE FARMS DELI STYLE SLICED MEDIUM (CA2) - NFY120DET3.7
126Minerals, Parmesan cheese, grated, store brand/other brand, SAFEWAY KITCHENS (CO,CA1) - NFY120DTX3.7
127Minerals, Cheese, cheddar, natural shredded sharp, KRAFT (PA,CA1,IA,TX) - NFY120WST3.69
128oaxaca3.69
129Minerals, Cheddar cheese, sliced, SARGENTO NATURAL SHARP CHEDDAR DELI STYLE (CA2,IN) - NFY120DCI3.69
130monterey jack cheese, block3.69
131Minerals, Cheddar cheese, sliced, SARGENTO SHARP (AL,CA1) - NFY120DBZ3.69
132provolone cheese, sliced, smoked3.68
133Minerals, Cheese, string (low-moisture, part-skim mozzarella), store brand, sKROGER (KY,TX) - NFY120X9P3.68
134Minerals, Cheese, cheddar, natural shredded mild, store brand, WEGMANS (AZ,IN,NJ,NC) - NFY120WRR3.68
135Cheese, cheddar3.67
136Minerals, Cheddar cheese, sliced, CRACKER BARREL (AL,CT) - NFY120DAF3.66
137Minerals, Mozzarella cheese, low-moisture, part-skim, KRAFT (IN,NY) - NFY120DIO3.66
138Minerals, Cheese, cheddar, natural shredded mild, store brand, sKROGER (CA2,TX) - NFY120WSB3.66
139Minerals, Cheese, cheddar, sharp, block/chunk, store brand, LAURA LYNN (GA,IA,NJ) - NFY120X1T3.65
140monterey jack cheese, block3.65
141Minerals, Mozzarella cheese, low-moisture, part-skim, SARGENTO (AL,CA1) - NFY120DGA3.64
142cotija (solid)3.63
143cotija (solid)3.62
144Minerals, Mozzarella cheese, low-moisture, part-skim, store brand, MY ESSENTIALS & SUNNYSIDE FARMS (CA2,NC) - NFY120DLI3.62
145Cheese, mozzarella, low moisture, part-skim3.62
146Minerals, Cheese, cheddar, mild, block/chunk, store brand, FOOD CLUB (AZ,IN,GA) - NFY120WYQ3.62
147Minerals, Mozzarella cheese, low-moisture, part-skim, SARGENTO (CA2,NC) - NFY120DGT3.61
148monterey jack cheese, block3.61
149Minerals, Cheese, cheddar, natural shredded mild, KRAFT (IN,GA) - NFY120WQ93.6
150Minerals, Mozzarella cheese, low-moisture, part-skim, SARGENTO (IN,NY) - NFY120E863.6

121150 of 605 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov