🟡 Baked Products — Highest Riboflavin (B2)(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#	Food	Category	Riboflavin (B2)(mg)	% DV
🥇	Riboflavin, White bread, store brand, SHOP RITE ROUND TOP WHITE (CT1) - NFY0907KD	Baked Products	0.36	28%
🥈	Riboflavin, White bread, store brand, SAFEWAY PREMIUM WHITE (CO1) - NFY0907K2	Baked Products	0.3	23%
🥉	Riboflavin, White bread, store brand, GREAT VALUE WHITE (OK1) - NFY0907LL	Baked Products	0.28	22%
4	Riboflavin, White bread, PEPPERIDGE FARMS (NC1,NY1,MI1) - NFY0907OV	Baked Products	0.27	21%
5	Riboflavin, White bread, store brand, PUBLIX BREAD (FL1) - NFY0907KO	Baked Products	0.27	21%
6	Riboflavin, White bread, PEPPERIDGE FARMS (CO1,CT1) - NFY0907N7	Baked Products	0.26	20%
7	OATMEAL COOKIES WITH RAISINS, STORE/OTHER BRAND	Baked Products	0.25	19%
8	OATMEAL COOKIES WITH RAISINS, PEPPERIDGE FARM SOFT BAKED	Baked Products	0.24	19%
9	Bread, white, commercially prepared	Baked Products	0.24	19%
10	Riboflavin, White bread, SARA LEE SOFT AND SMOOTH CLASSIC WHOLE (IN1,MO1) - NFY0907PF	Baked Products	0.24	19%
11	Riboflavin, White bread, store brand, LOWES FOOD STORE (NC1) - NFY0907JR	Baked Products	0.23	18%
12	OATMEAL COOKIES WITH RAISINS, PEPPERIDGE FARM SOFT BAKED	Baked Products	0.23	18%
13	Riboflavin, White bread, PEPPERIDGE FARMS (FL1,MO1) - NFY0907NR	Baked Products	0.23	18%
14	OATMEAL COOKIES WITH RAISINS, PEPPERIDGE FARM SOFT BAKED	Baked Products	0.23	18%
15	Riboflavin, White bread, store brand, KROGER BREAD (MI1) - NFY0907LA	Baked Products	0.22	17%
16	Riboflavin, White bread, store brand, AMERICAS CHOICE LARGE WHITE (NY1) - NFY0907IJ	Baked Products	0.22	17%
17	Cookies, oatmeal, soft, with raisins	Baked Products	0.22	17%
18	Riboflavin, White bread, store brand, FOOD WORLD SANDWICH BREAD (AL1) - NFY0907IU	Baked Products	0.21	16%
19	Riboflavin, White bread, store brand, SAFEWAY PREMIUM WHITE (CA1) - NFY0907J5	Baked Products	0.21	16%
20	Riboflavin, Whole wheat bread, NATURES OWN (IN,CT) - NFY1204PF	Baked Products	0.2	15%
21	OATMEAL COOKIES WITH RAISINS, STORE/OTHER BRAND	Baked Products	0.19	15%
22	Riboflavin, White bread, store brand, SUNNYSIDE FARMS BREAD (CA2) - NFY0907JG	Baked Products	0.18	14%
23	Riboflavin, White bread, store brand, KROGER BREAD (IN1) - NFY0907I8	Baked Products	0.18	14%
24	Riboflavin, Whole wheat bread, NATURES OWN (AL,OK) - NFY1204OM	Baked Products	0.18	14%
25	Riboflavin, Whole wheat bread, Store brand/other (AL,OK) - NFY1204QZ	Baked Products	0.18	14%
26	Riboflavin, White bread, SARA LEE SOFT AND SMOOTH CLASSIC WHOLE (AL1,CA1) - NFY0907PZ	Baked Products	0.18	14%
27	Riboflavin, Whole wheat bread, NATURES OWN (FL,NC) - NFY1204Q7	Baked Products	0.17	13%
28	OATMEAL COOKIES WITH RAISINS, STORE/OTHER BRAND	Baked Products	0.17	13%
29	Bread, whole-wheat, commercially prepared	Baked Products	0.17	13%
30	Riboflavin, Whole wheat bread, STROEHMANN DUTCH COUNTY (NY) - NFY1204M9	Baked Products	0.16	12%

1–30 of 32 foods

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12