NutriDB
Nutrient Rankings/Riboflavin (B2)

🟡 Baked Products — Highest Riboflavin (B2)(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#FoodRiboflavin (B2)(mg)
241Cookies, sugar, commercially prepared, regular (includes vanilla)0.24
242Bagels, egg0.24
243Bread, oatmeal, toasted0.24
244Cake, yellow, prepared from recipe without frosting0.23
245Crackers, whole grain, sandwich-type, with peanut butter filling0.23
246Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked0.23
247Muffins, blueberry, dry mix0.23
248Cake, yellow, enriched, dry mix0.23
249Bread, pan dulce, sweet yeast bread0.23
250Archway Home Style Cookies, Molasses0.23
251Cookies, oatmeal, commercially prepared, regular0.23
252Doughnuts, french crullers, glazed0.23
253Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled0.23
254Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched0.23
255Cookies, oatmeal, commercially prepared, soft-type0.23
256Bread, whole-wheat, prepared from recipe0.23
257Bread, whole-wheat, prepared from recipe, toasted0.23
258Crackers, saltines, whole wheat (includes multi-grain)0.23
259Crackers, rye, wafers, seasoned0.22
260Cookies, peanut butter, commercially prepared, sugar free0.22
261Biscuits, plain or buttermilk, refrigerated dough, lower fat0.22
262Cookies, shortbread, commercially prepared, pecan0.22
263Archway Home Style Cookies, Reduced Fat Ginger Snaps0.22
264Mary's Gone Crackers, Original Crackers, Organic Gluten Free0.22
265Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)0.22
266Cookies, oatmeal, soft, with raisins0.22
267Cookies, fig bars0.22
268Bread, reduced-calorie, oat bran, toasted0.22
269Pancakes, plain, dry mix, complete, prepared0.22
270Pie, vanilla cream, prepared from recipe0.22

241–270 of 482 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov