NutriDB

🌻 Snacks — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
61Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil2.62
62Snacks, granola bites, mixed flavors2.51
63Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat2.43
64Snacks, popcorn, home-prepared, oil-popped, unsalted2.43
65Snacks, peas, roasted, wasabi-flavored2.31
66Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors2.3
67Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors2.25
68Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar2.23
69Snacks, potato chips, made from dried potatoes, reduced fat2.18
70Snacks, potato chips, white, restructured, baked2.18
71Snacks, granola bars, hard, plain2.09
72Snacks, KRAFT, CORNNUTS, plain1.98
73Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating1.7
74Snacks, granola bar, chewy, reduced sugar, all flavors1.52
75Formulated bar, high fiber, chewy, oats and chocolate1.47
76Snacks, corn-based, extruded, chips, unsalted1.36
77Rice crackers1.26
78Rice cake, cracker (include hain mini rice cakes)1.24
79Snacks, rice cakes, brown rice, plain, unsalted1.24
80Snacks, popcorn, caramel-coated, without peanuts1.2
81Snacks, Pretzels, gluten- free made with cornstarch and potato flour1.07
82Snacks, soy chips or crisps, salted1.01
83Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit0.93
84Snacks, popcorn, caramel-coated, with peanuts0.85
85Breakfast bars, oats, sugar, raisins, coconut (include granola bar)0.82
86Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors0.81
87Snacks, bagel chips, plain0.81
88Tortilla chips, low fat, baked without fat0.77
89Breakfast bar, corn flake crust with fruit0.76
90Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel0.67

61–90 of 114 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov