🌻 Restaurant Foods — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#	Food	Category	Vitamin E(mg)	% DV
🥇	DENNY'S, golden fried shrimp	Restaurant Foods	2.61	17%
🥈	Restaurant, family style, shrimp, breaded and fried	Restaurant Foods	2.14	14%
🥉	T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	Restaurant Foods	2.09	14%
4	APPLEBEE'S, Double Crunch Shrimp	Restaurant Foods	1.97	13%
5	DENNY'S, chicken nuggets, star shaped, from kid's menu	Restaurant Foods	1.91	13%
6	CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta	Restaurant Foods	1.89	13%
7	CRACKER BARREL, country fried shrimp platter	Restaurant Foods	1.88	13%
8	T.G.I. FRIDAY'S, chicken fingers, from kids' menu	Restaurant Foods	1.85	12%
9	Restaurant, Mexican, cheese tamales	Restaurant Foods	1.74	12%
10	Restaurant, Italian, chicken parmesan without pasta	Restaurant Foods	1.74	12%
11	T.G.I. FRIDAY'S, chicken fingers	Restaurant Foods	1.69	11%
12	OLIVE GARDEN, chicken parmigiana without pasta	Restaurant Foods	1.59	11%
13	Restaurant, family style, chicken fingers, from kid's menu	Restaurant Foods	1.47	10%
14	APPLEBEE'S, chicken tenders platter	Restaurant Foods	1.45	10%
15	Restaurant, family style, chicken tenders	Restaurant Foods	1.39	9%
16	CRACKER BARREL, steak fries	Restaurant Foods	1.34	9%
17	Restaurant, Chinese, sesame chicken	Restaurant Foods	1.31	9%
18	CRACKER BARREL, onion rings, thick-cut	Restaurant Foods	1.31	9%
19	Restaurant, Mexican, cheese enchilada	Restaurant Foods	1.28	9%
20	APPLEBEE'S, chicken tenders, from kids' menu	Restaurant Foods	1.28	9%
21	Restaurant, Chinese, lemon chicken	Restaurant Foods	1.28	9%
22	Restaurant, family style, onion rings	Restaurant Foods	1.27	9%
23	APPLEBEE'S, crunchy onion rings	Restaurant Foods	1.27	9%
24	CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu	Restaurant Foods	1.27	9%
25	DENNY'S, onion rings	Restaurant Foods	1.23	8%
26	DENNY'S, chicken strips	Restaurant Foods	1.22	8%
27	Restaurant, Chinese, general tso's chicken	Restaurant Foods	1.21	8%
28	CRACKER BARREL, chicken tenderloin platter, fried	Restaurant Foods	1.21	8%
29	T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu	Restaurant Foods	1.2	8%
30	APPLEBEE'S, chili	Restaurant Foods	1.15	8%

1–30 of 110 foods

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🥬 Vitamin K 🥩 Vitamin B12