NutriDB

🦪 Baked Products — Highest Zinc(per 100g)

Supports immune function, taste, and wound healing. Found in oysters, meat, and legumes. FDA Daily Value: 11mg.

#FoodZinc(mg)
241Crackers, standard snack-type, regular, low salt0.68
242Bread, white, commercially prepared, toasted0.68
243Cookies, oatmeal sandwich, with creme filling0.67
244Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs0.67
245French toast, prepared from recipe, made with low fat (2%) milk0.67
246Crackers, sandwich-type, peanut butter filled, reduced fat0.67
247Ice cream cones, cake or wafer-type0.67
248Cookies, chocolate, made with rice cereal0.67
249Crackers, milk0.67
250Cookies, gluten-free, chocolate sandwich, with creme filling0.66
251Bread, reduced-calorie, rye0.66
252Crackers, cream, Gamesa Sabrosas0.66
253Hush puppies, prepared from recipe0.66
254Glutino, Gluten Free Cookies, Chocolate Vanilla Creme0.66
255Cookies, oatmeal, with raisins0.65
256Cake, coffeecake, fruit0.65
257Crackers, water biscuits0.65
258Cookies, marshmallow, chocolate-coated (includes marshmallow pies)0.65
259Cookies, oatmeal, refrigerated dough0.64
260Cookies, animal crackers (includes arrowroot, tea biscuits)0.64
261Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched0.64
262Bread, white, prepared from recipe, made with low fat (2%) milk0.64
263Cookies, brownies, dry mix, regular0.64
264Muffins, corn, dry mix, prepared0.64
265Sweet rolls, cheese0.63
266Cookies, oatmeal, soft, with raisins0.62
267Bread, pound cake type, pan de torta salvadoran0.62
268Crackers, standard snack-type, sandwich, with cheese filling0.62
269Pancakes, buttermilk, prepared from recipe0.62
270Bread, white, commercially prepared, low sodium, no salt0.62

241–270 of 485 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov