NutriDB

🦪 Baked Products — Highest Zinc(per 100g)

Supports immune function, taste, and wound healing. Found in oysters, meat, and legumes. FDA Daily Value: 11mg.

#FoodZinc(mg)
331Pancakes, plain, reduced fat0.52
332Keikitos (muffins), Latino bakery item0.52
333Pie crust, deep dish, frozen, baked, made with enriched flour0.52
334Pie, egg custard, commercially prepared0.52
335Bread, gluten-free, white, made with tapioca starch and brown rice flour0.51
336Cake, cheesecake, commercially prepared0.51
337Cake, sponge, commercially prepared0.51
338Pie crust, standard-type, frozen, ready-to-bake, enriched, baked0.51
339Udi's, Gluten Free, Soft & Delicious White Sandwich Bread0.51
340Cookies, chocolate chip, refrigerated dough0.5
341Cookie, vanilla with caramel, coconut, and chocolate coating0.5
342Doughnuts, cake-type, plain (includes unsugared, old-fashioned)0.5
343Waffles, gluten-free, frozen, ready-to-heat0.5
344Bread, boston brown, canned0.5
345Biscuits, plain or buttermilk, refrigerated dough, higher fat0.5
346Cookies, chocolate sandwich, with creme filling, reduced fat0.49
347Pie, lemon meringue, commercially prepared0.49
348Phyllo dough0.49
349Cookies, oatmeal, commercially prepared, special dietary0.49
350Bread, cinnamon0.49
351Crackers, standard snack-type, regular0.49
352Cookies, shortbread, commercially prepared, plain0.49
353Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber0.49
354Cookies, shortbread, reduced fat0.49
355Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca0.48
356Waffles, buttermilk, frozen, ready-to-heat0.48
357Pie, banana cream, prepared from recipe0.48
358Biscuits, plain or buttermilk, frozen, baked0.48
359Waffle, buttermilk, frozen, ready-to-heat, toasted0.48
360Cake, shortcake, biscuit-type, prepared from recipe0.48

331–360 of 485 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov