NutriDB

🦪 Baked Products — Highest Zinc(per 100g)

Supports immune function, taste, and wound healing. Found in oysters, meat, and legumes. FDA Daily Value: 11mg.

#FoodZinc(mg)
361Muffins, blueberry, toaster-type, toasted0.48
362Pie, coconut creme, commercially prepared0.47
363Cookies, chocolate chip, commercially prepared, special dietary0.47
364Schar, Gluten-Free, Wheat-Free, Classic White Bread0.47
365Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes0.46
366Pie crust, cookie-type, prepared from recipe, graham cracker, chilled0.46
367Cake, cheesecake, prepared from mix, no-bake type0.46
368Cookies, brownies, commercially prepared, reduced fat, with added fiber0.46
369Pie crust, deep dish, frozen, unbaked, made with enriched flour0.46
370Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked0.46
371Pie, pumpkin, prepared from recipe0.46
372Cream puff, eclair, custard or cream filled, iced0.45
373Cake, yellow, prepared from recipe without frosting0.45
374Cookies, molasses0.45
375Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared0.45
376Pie crust, standard-type, frozen, ready-to-bake, enriched0.45
377Waffle, plain, frozen, ready-to-heat, microwave0.45
378Pie crust, standard-type, prepared from recipe, baked0.44
379Doughnuts, cake-type, plain, sugared or glazed0.44
380Pie, chocolate creme, commercially prepared0.44
381Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)0.44
382Cake, coffeecake, creme-filled with chocolate frosting0.44
383Muffins, wheat bran, toaster-type with raisins, toasted0.44
384Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour0.44
385Cookies, oatmeal, commercially prepared, soft-type0.44
386Cookies, sugar wafers with creme filling, regular0.43
387Cookies, sugar, commercially prepared, regular (includes vanilla)0.43
388Cake, pound, commercially prepared, butter (includes fresh and frozen)0.43
389Leavening agents, cream of tartar0.42
390Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery0.42

361–390 of 485 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov