NutriDB
Nutrient Rankings/Dietary Fiber

🌾 Baked Products — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

#FoodDietary Fiber(g)
211Croissants, cheese2.6
212Pie, fried pies, fruit2.6
213Archway Home Style Cookies, Dutch Cocoa2.6
214Pie, fried pies, cherry2.6
215Cracker, meal2.6
216Muffins, English, raisin-cinnamon (includes apple-cinnamon)2.6
217Croissants, butter2.6
218Pie, mince, prepared from recipe2.6
219Bread, irish soda, prepared from recipe2.6
220Cookies, oatmeal sandwich, with creme filling2.6
221Bagels, cinnamon-raisin, toasted2.5
222Bread, egg, toasted2.5
223Croissants, apple2.5
224Cookies, oatmeal, refrigerated dough2.5
225Pie crust, standard-type, frozen, ready-to-bake, enriched2.5
226Cookies, gluten-free, chocolate sandwich, with creme filling2.5
227Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)2.5
228Glutino, Gluten Free Cookies, Chocolate Vanilla Creme2.5
229Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched2.5
230Cake, coffeecake, fruit2.5
231Garlic bread, frozen2.5
232Kraft, Stove Top Stuffing Mix Chicken Flavor2.5
233Pepperidge Farm, Goldfish, Baked Snack Crackers, Original2.4
234Waffle, plain, frozen, ready-to-heat, microwave2.4
235Waffle, buttermilk, frozen, ready-to-heat, microwaved2.4
236Waffles, plain, frozen, ready -to-heat, toasted2.4
237Crackers, cream, La Moderna Rikis Cream Crackers2.4
238Crackers, cheese, low sodium2.4
239Muffins, corn, dry mix, prepared2.4
240Crackers, cream, Gamesa Sabrosas2.4

211–240 of 464 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov