NutriDB

🌻 Snacks — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
31Snack, BALANCE, original bar5.84
32Snacks, oriental mix, rice-based5.6
33Potato chips, without salt, reduced fat5.47
34Snacks, potato chips, reduced fat5.47
35Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched5.12
36Snacks, plantain chips, salted5.04
37Popcorn, microwave, low fat and sodium5.01
38Snacks, vegetable chips, made from garden vegetables4.84
39Formulated Bar, SOUTH BEACH protein bar4.61
40Granola bar, soft, milk chocolate coated, peanut butter4.59
41Snacks, potato chips, barbecue-flavor4.42
42Cheese puffs and twists, corn based, baked, low fat4.25
43Snacks, granola bar, QUAKER, DIPPS, all flavors4.19
44Snacks, corn-based, extruded, puffs or twists, cheese-flavor4.18
45Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter4.17
46Snacks, sesame sticks, wheat-based, salted3.85
47Snacks, popcorn, cheese-flavor3.82
48Snacks, NUTRI-GRAIN FRUIT AND NUT BAR3.72
49Snacks, tortilla chips, low fat, made with olestra, nacho cheese3.53
50Snacks, tortilla chips, light (baked with less oil)3.53
51Snacks, tortilla chips, unsalted, white corn3.53
52Snacks, tortilla chips, plain, white corn, salted3.53
53Snacks, tortilla chips, low fat, unsalted3.53
54Snacks, shrimp cracker3.28
55Tortilla chips, yellow, plain, salted2.97
56Rice and Wheat cereal bar2.94
57Popcorn, microwave, regular (butter) flavor, made with palm oil2.91
58Snacks, yucca (cassava) chips, salted2.78
59Snacks, corn-based, extruded, onion-flavor2.69
60Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX2.66

31–60 of 114 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov