栄養DB

🦪 Foods Highest in Zinc — TOP 30(per 100g)

Supports immune function, taste, and wound healing. Found in oysters, meat, and legumes. FDA Daily Value: 11mg.

広告
#FoodZinc(mg)
3721CRANBERRY JUICE, SHELF STABLE, FROM CONCENTRATE, NOT FORTIFIED0.04
3722APPLES, GRANNY SMITH0.04
3723Grapefruit juice white shelf stable0.04
3724Grapefruit juice white shelf stable0.04
3725Grapefruit juice, white, canned or bottled, unsweetened0.04
3726Grapefruit juice white shelf stable0.04
3727Grapefruit juice white shelf stable0.04
3728Grapefruit juice white shelf stable0.04
3729APPLES, GALA0.04
3730Grapefruit juice white shelf stable0.04
3731BUTTER, STICK, SALTED0.04
3732APPLES, GALA0.04
3733Pears, Green Anjou, Regions 2 & 3, n/a, Yes, Minerals - NFY0000FS0.04
3734Grapefruit juice white shelf stable0.04
3735Grapefruit juice white shelf stable0.04
3736CRANBERRY JUICE, SHELF STABLE, FROM CONCENTRATE, NOT FORTIFIED0.04
3737ORANGE JUICE, REFRIGERATED, NO PULP, NOT FORTIFIED, FROM CONCENTRATE0.04
3738APPLES, GRANNY SMITH, WITH SKIN, RAW0.04
3739ORANGE JUICE, REFRIGERATED, NO PULP, NOT FORTIFIED, FROM CONCENTRATE0.04
3740grapes, green, seedless, fresh, raw0.04
3741grapes, green, seedless, fresh, raw0.04
3742GRAPE JUICE, PURPLE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE0.04
3743CRANBERRY JUICE, SHELF STABLE, FROM CONCENTRATE, NOT FORTIFIED0.04
3744ORANGE JUICE, REFRIGERATED, NO PULP, NOT FORTIFIED0.04
3745APPLES, GALA, WITH SKIN, RAW0.04
3746Grapes, red, seedless, raw0.04
3747Grapes, red, seedless, raw0.04
3748ORANGE JUICE, REFRIGERATED, NO PULP, NOT FORTIFIED0.04
3749CRANBERRY JUICE, SHELF STABLE, FROM CONCENTRATE, NOT FORTIFIED0.04
3750GRAPEFRUIT JUICE, RED, REFRIGERATED, NOT FORTIFIED, NOT FROM CONCENTRATE0.03

37213750 of 3,870 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov